Relationship-Centered Therapy & Industry-Informed Mental Health Services
I’m a big believer in having healthy relationships, and naturally curious about what makes people people. I’m warm, down-to-earth, and not afraid to bring a little humour into the therapy room. There’s a lot more to me than the letters behind my name, so if you’re curious about the person you might be sitting across from, come get to know me
PSYCHOTHERAPY
Therapy for the Relationships That Shape Your Life
Whether you're navigating challenges in your relationship, preparing for marriage, or feeling overwhelmed by everything life is asking of you, you don't have to figure it all out on your own. At I DO THERAPY, we make space for honest conversations, deeper understanding, and meaningful change.
Individual Therapy for Burnout & Relationships | Mississauga
Support for high-performing individuals seeking to understand relational patterns, heal generational wounds, navigate cultural identity, and manage workplace stress with clarity and balance.
Pre-Marital
Support for engaged couples who want to build strong communication, clarity, and alignment before entering marriage.
Couples
Therapeutic support for couples facing life transitions, betrayal or infidelity, fertility challenges, disconnection, or the pressures of high-performance lifestyles.
Offering in-person psychotherapy in Mississauga and virtual therapy across Ontario, the Northwest Territories, and Florida, subject to applicable professional requirements.
What’s the investment for Psychotherapy Services?
Corporate & Professional Wellness Services
Mental health workshops and training designed for high-performing teams navigating burnout, workplace stress, conflict, and leadership pressure. Grounded in trauma-informed and intersectional frameworks, these services support employee wellbeing, strengthen communication, and enhance sustainable business performance.
The Therapist Atlas
In this series, I interview counselors from across provinces, states, and territories throughout Canada and the U.S., exploring the real journey to licensure.
From supervision costs to systemic barriers, relocation challenges to identity within the profession, these conversations highlight what it truly takes to enter and sustain a career in mental health.
🔘 Listen to the Latest Episode