Session Rates

  • individual therapy. Counselling mental health

    Individual Therapy: $150 for a 55 Minute Session

    Tailored to meet your unique needs, these sessions provide a safe, supportive space to explore and address personal challenges, promoting growth and healing

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  • Pre-martial counselling/engaged/dating

    Pre-marital counselling sessions start at $175 for a 55-minute session.

    These sessions provide couples with the tools and insights to build a strong foundation for a lasting marriage. Using the PREPARE/ENRICH assessment, we’ll explore your relationship’s strengths and areas for growth while covering topics such as communication, conflict resolution, expectations, finances, and relationship goals. Each session is tailored to your relationship and the future you’re building together.

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  • Couples Therapy

    Couples therapy sessions start at $175 for a 55-minute session.

    These sessions offer a supportive space for partners to improve communication, strengthen their connection, and work through challenges. Tailored to your relationship's unique dynamics, our goal is to help you build a healthier, more fulfilling partnership.

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  • Father and child laughing while eating breakfast at a table with a laptop in the background. Black father, therapy, counselling

    Family therapy sessions starting at $180-$230 for a 55-minute session.

    These sessions provide a safe and supportive environment for families to improve communication, resolve conflicts, and strengthen relationships. Tailored to your family’s unique needs, our goal is to help foster understanding and harmony within your family dynamic.

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I believe finances shouldn’t be the only thing standing in the way of getting support. A limited number of sliding scale spaces are available for individuals and couples who may not be able to access services at the standard rate.

Availability is limited and can be discussed during your complimentary consultation.

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Payment

Payment is due before or after your session and can be made via e-transfer or credit card.

Cancellation

We value both your time and ours. When you book a session, we prepare specifically for your session. If you must cancel, we require a minimum of 24 hours' notice. Late cancellations will incur a full session fee. We kindly ask for at least 48 hours' notice to allow others the opportunity to book the time slot.

Insurance

Our services are covered by most extended benefit insurance plans. We do not bill insurance directly but will provide you with an electronic receipt that includes the therapist's name, professional designation, and license number for reimbursement purposes.

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