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Just like you mix colours to make a new one, sometimes your feelings mix too. Feelings like sad, hurt, scared, or let down can mix together and turn into anger. When you feel angry, it can help to slow down and ask ‘What other feelings are hiding underneath?
Just like you mix colours to make a new one, sometimes your feelings mix too. Feelings like sad, hurt, scared, or let down can mix together and turn into anger. When you feel angry, it can help to slow down and ask ‘What other feelings are hiding underneath?